You Need to Be Bored. Here's Why. – YouTube Dictation Transcript & Vocabulary

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Interactive Transcript & Highlights for Dictation

1.ARTHUR BROOKS: You need to be bored

2.You will have less meaning and you will be more depressed if you never are bored

3.I mean, it couldn't be clearer

4.Let me give you the good side of boredom in general

5.Boredom is a tendency for us to not be occupied cognitively, which switches over our thinking system to use a part of our brain that's called the default mode network

💡 Tap the highlighted words to see definitions and examples

Key Vocabulary (CEFR B1)

important

A2

Having relevant and crucial value.

Example:

"That turns out to be incredibly important, incredibly good."

prescriptions

B1

The act of prescribing a rule, law, etc..

Example:

"taking his own prescriptions?"

afternoon

A2

The part of the day from noon or lunchtime until sunset, evening, or suppertime or 6pm.

Example:

"I have a no device policy after 7:00 in the afternoon."

otherwise

A2

Other than supposed; different.

Example:

"otherwise cognitively, which switches over our thinking"

department

B2

A part, portion, or subdivision.

Example:

"My colleague in the psychology department"

experiments

B1

A test under controlled conditions made to either demonstrate a known truth, examine the validity of a hypothesis, or determine the efficacy of something previously untried.

Example:

"here at Harvard, Dan Gilbert, he did experiments"

participants

B1

One who participates.

Example:

"A big majority of the participants"

seriously

A2

(manner) In a serious or literal manner.

Example:

"Seriously your grandparents didn't"

digging

A2

To move hard-packed earth out of the way, especially downward to make a hole with a shovel. Or to drill, or the like, through rocks, roads, or the like. More generally, to make any similar hole by moving material out of the way.

Example:

"But more importantly, you'll start digging"

kidding

A2

To make a fool of (someone).

Example:

"Are you kidding me?"

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Grammar & Pronunciation Tips for Dictation Practice

1

Chunking

Notice how the speaker pauses after specific phrases to help comprehension.

2

Linking

Listen for connected speech patterns when words flow together.

3

Intonation

Pay attention to how pitch changes to emphasize important information.

Video Difficulty Analysis & Stats

Category
basic
CEFR Level
B1
Duration
349
Total Words
1069
Total Sentences
158
Average Sentence Length
7 words

Downloadable Dictation Resources & Materials

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