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Anne-Laure Le Cunff: The 3 cognitive scripts that rule over your life | Full Interview – YouTube Dictation Transcript & Vocabulary

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交互式逐字稿与高亮

1.- I'm Le Cunff

2.I'm a   and the author of "Tiny Experiments: How to Live   Freely in a Goal-Obsessed World." A lot of us  are currently experiencing cognitive overload   and there are many reasons for that

3.One of them  is that the world is changing fast and we're   trying to hoard as much information as possible  to understand what's going on around us

4.Another   one is that we're trying to be as productive as  possible in order to keep up, again, with this   world that keeps on changing

5.Because of that, we  try to build systems

💡 Tap the highlighted words to see definitions and examples

关键词汇(CEFR C1)

anne-laure

B1

A B1-level word commonly used in this context.

Example:

"- I'm Anne-Laure Le Cunff. I'm a neuroscientist  and the author of "Tiny Experiments: How to Live  "

neuroscientist

B2

A scientist whose speciality is neuroscience.

Example:

"- I'm Anne-Laure Le Cunff. I'm a neuroscientist  and the author of "Tiny Experiments: How to Live  "

importantly

B2

(sentence adverb) Used to mark a statement as having importance.

Example:

"importantly, to deal with those three powerful  cognitive scripts that underlie a lot of our  "

overthink

B1

To think about; think over

Example:

"it's a pretty good thing that you don't have to  overthink it every time you go to the doctor. The   problem with cognitive scripts is when we use them  to make more important decisions in our lives,  "

colleague

B1

A fellow member of a profession, staff, academic faculty or other organization; an associate.

Example:

"crowd pleaser script, can also be your friends,  can be your partner, can be your colleagues,  "

meaningful

B1

Having meaning, significant.

Example:

"and exploring your curiosity because if you  don't have those external signs of success,   if you're not following your grand passion, then  are you really living a meaningful life? This is  "

answering

B1

To make a reply or response to.

Example:

"work and direct your focus. Mindful productivity  is really about answering three key questions.  "

self-anthropology

B2

A B2-level word commonly used in this context.

Example:

"what I call self-anthropology, becoming an  anthropologist with your life as your topic of  "

ambivalence

B2

The coexistence of opposing attitudes or feelings (such as love and hate) towards a person, object or idea.

Example:

"ambivalence toward goals in the sense that it  feels so exhausting to keep on climbing this  "

unexpected

B1

Not expected, anticipated or foreseen.

Example:

"unexpected type of decisions that might be  opportunities for growth and exploration and   self-discovery. Another cognitive script that  rules our life is the crowd pleaser script.  "

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听写练习语法与发音技巧

1

Chunking

注意说话人在特定短语后的停顿,可帮助理解。

2

Linking

聆听连读现象,当单词连在一起时。

3

Intonation

关注音调变化,理解重点信息。

视频难度分析与数据

分类
education
CEFR 等级
C1
时长
2984
总词数
8924
总句数
394
平均句长
23 词

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