What makes muscles grow? - Jeffrey Siegel – YouTube Dictation Transcript & Vocabulary
歡迎來到 FluentDictation，最佳的 YouTube 聽寫網站。使用我們的互動逐字稿及跟讀工具，掌握此 B2 影片。"What makes muscles grow? - Jeffrey Siegel" 已被拆分為易於練習的片段，適合聽寫與發音提升。閱讀標註逐字稿，學習關鍵詞彙，增強聽力技巧。 👉 開始聽寫練習
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互動逐字稿與重點
1.Muscles
2.We have over 600 of them
3.They make up between 1/3 and 1/2 of our body weight, and along with connective tissue, they bind us together, hold us up, and help us move
4.And whether or not body building is your hobby, muscles need your constant because the way you treat them on a daily basis whether they will wither or grow
5.Say you're standing in front of a door, ready to pull it open
💡 Tap the highlighted words to see definitions and examples
關鍵詞彙（CEFR B2）
attention
B2Mental focus.
Example:
"muscles need your constant attention"
determines
A2To set the boundaries or limits of.
Example:
"determines whether they will wither or grow."
generates
A2To bring into being; give rise to.
Example:
"generates effective conditions for new growth."
generating
A2To bring into being; give rise to.
Example:
"generating enough force to yank it open."
cytokines
A2Any of various small regulatory proteins that regulate the cells of the immune system.
Example:
"In response, the injured cells release inflammatory molecules called cytokines"
eventually
A2In the end; at some later time, especially after a long time, a series of problems, struggles, delays or setbacks.
Example:
"eventually makes muscles bigger and stronger"
increasing
A2(of a quantity, etc.) To become larger or greater.
Example:
"increasing their muscle-building potential."
meaningful
A2Having meaning, significant.
Example:
"Meaningful growth requires challenge and stress."
resting
A2To cease from action, motion, work, or performance of any kind; stop; desist; be without motion.
Example:
"This vital repair process mainly occurs when we're resting,"
causing
A2To set off an event or action.
Example:
"causing muscles to contract and relax,"
| 單字 | CEFR | 釋義 |
|---|---|---|
| attention | B2 | Mental focus. |
| determines | A2 | To set the boundaries or limits of. |
| generates | A2 | To bring into being; give rise to. |
| generating | A2 | To bring into being; give rise to. |
| cytokines | A2 | Any of various small regulatory proteins that regulate the cells of the immune system. |
| eventually | A2 | In the end; at some later time, especially after a long time, a series of problems, struggles, delays or setbacks. |
| increasing | A2 | (of a quantity, etc.) To become larger or greater. |
| meaningful | A2 | Having meaning, significant. |
| resting | A2 | To cease from action, motion, work, or performance of any kind; stop; desist; be without motion. |
| causing | A2 | To set off an event or action. |
聽寫文法與發音技巧
Chunking
注意說話人在特定片語後的停頓，有助理解。
Linking
聆聽連音，當單字連在一起時。
Intonation
留意語調變化以掌握重點資訊。
影片難度分析與數據
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