Sleep Is Your Superpower | Matt Walker | TED – YouTube Dictation Transcript & Vocabulary
歡迎來到 FluentDictation,最佳的 YouTube 聽寫網站。使用我們的互動逐字稿及跟讀工具,掌握此 B2 影片。"Sleep Is Your Superpower | Matt Walker | TED" 已被拆分為易於練習的片段,適合聽寫與發音提升。閱讀標註逐字稿,學習關鍵詞彙,增強聽力技巧。 👉 開始聽寫練習
加入數千學習者,使用 YouTube 聽寫工具提升英語聽力與寫作技能。

📺 Click to play this educational video. Best viewed with captions enabled for dictation practice.
互動逐字稿與重點
1.Thank you very much
2.Well, I would like to start with testicles
3.(Laughter) Men who sleep five hours a night have significantly smaller testicles than those who sleep seven hours or more
4.(Laughter) In addition, men who routinely sleep just four to five hours a night will have a level of which is that of someone 10 years their senior
5.So a lack of sleep will age a man by a decade in terms of that critical aspect of wellness
💡 Tap the highlighted words to see definitions and examples
關鍵詞彙(CEFR B2)
experimental
B2The subject of an experiment.
Example:
"and we assigned them to one of two experimental groups:"
important
B1Having relevant and crucial value.
Example:
"And it is important that we understand"
incredible
B1Too implausible to be credible; beyond belief; unbelievable.
Example:
"Isn't that incredible?"
mission-critical
B2Of a process or part within a larger system, vital to the operations of the system as a whole.
Example:
"what is the mission-critical statement here?"
statement
B2A declaration or remark.
Example:
"what is the mission-critical statement here?"
testosterone
B2Steroid hormone produced primarily in the testes of the male; it is responsible for the development of secondary sex characteristics in the male.
Example:
"will have a level of testosterone"
hypothesis
B1Used loosely, a tentative conjecture explaining an observation, phenomenon or scientific problem that can be tested by further observation, investigation and/or experimentation. As a scientific term of art, see the attached quotation. Compare to theory, and quotation given there.
Example:
"Here in this study, we decided to test the hypothesis"
considering
B2To think about seriously.
Example:
"considering what we know is happening to sleep"
reservoir
B1A place where anything is kept in store
Example:
"shifting memories from a short-term vulnerable reservoir"
especially
B1(manner) In a special manner; specially.
Example:
"especially that deep quality of sleep that I was just discussing."
單字 | CEFR | 釋義 |
---|---|---|
experimental | B2 | The subject of an experiment. |
important | B1 | Having relevant and crucial value. |
incredible | B1 | Too implausible to be credible; beyond belief; unbelievable. |
mission-critical | B2 | Of a process or part within a larger system, vital to the operations of the system as a whole. |
statement | B2 | A declaration or remark. |
testosterone | B2 | Steroid hormone produced primarily in the testes of the male; it is responsible for the development of secondary sex characteristics in the male. |
hypothesis | B1 | Used loosely, a tentative conjecture explaining an observation, phenomenon or scientific problem that can be tested by further observation, investigation and/or experimentation. As a scientific term of art, see the attached quotation. Compare to theory, and quotation given there. |
considering | B2 | To think about seriously. |
reservoir | B1 | A place where anything is kept in store |
especially | B1 | (manner) In a special manner; specially. |
聽寫文法與發音技巧
Chunking
注意說話人在特定片語後的停頓,有助理解。
Linking
聆聽連音,當單字連在一起時。
Intonation
留意語調變化以掌握重點資訊。
影片難度分析與數據
可下載聽寫素材
Download Study Materials
Download these resources to practice offline. The transcript helps with reading comprehension, SRT subtitles work with video players, and the vocabulary list is perfect for flashcard apps.
Ready to practice?
Start your dictation practice now with this video and improve your English listening skills.