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Can visualisation help you achieve a better future? | BBC Ideas – YouTube Dictation Transcript & Vocabulary

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Интерактивная стенограмма и выделения

1.Boxing legend Muhammad Ali once wrote, "If my mind can conceive it, and my heart can believe it, then I can achieve it." But is that really true

2.Visualisation - or mental imagery, as it's called in psychology - means creating a vivid experience in your mind first, using the same senses as we use to perceive the world around us in real life

3.And it's a tool that's long been used by and elite athletes

4.Visualisation is like seeing with the mind's eye

5.While humans can think in either words or images, images are faster to retrieve in your mind and can feel more real

💡 Tap the highlighted words to see definitions and examples

Ключевая лексика (CEFR C2)

visualising

B1

To envisage, or form a mental picture (of something).

Example:

"by visualising a better future?"

decisions

A2

The act of deciding.

Example:

"when making important decisions about the future"

basically

A2

In a fundamental, essential or basic manner

Example:

"basically means creating a vivid experience in your mind first,"

footballers

B1

One who plays association football.

Example:

"And it's a tool that's long been used by footballers"

activated

A2

To encourage development or induce increased activity; to stimulate.

Example:

"when you imagine is that related areas of the brain are activated"

movements

A2

Physical motion between points in space.

Example:

"the part of your brain involved in hand and arm movements"

communities

B1

A group sharing a common understanding, and often the same language, law, manners, and/or tradition.

Example:

"My colleagues and I worked with traumatised communities"

scenarios

A2

An outline of the plot of a dramatic or literary work.

Example:

"This includes potential obstacles and the scenarios"

customers

A2

A patron, a client; one who purchases or receives a product or service from a business or merchant, or intends to do so.

Example:

"This really helped her empathise with her prospective customers"

lifting

A2

To raise or rise.

Example:

"DR RADHA MODGIL: This means that if you imagine lifting weights,"

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Грамматика и произношение для диктантов

1

Chunking

Обратите внимание на паузы оратора после фраз — это помогает пониманию.

2

Linking

Слушайте связную речь, когда слова соединяются.

3

Intonation

Следите за изменениями интонации, подчеркивающими важную информацию.

Анализ сложности и статистика видео

Категория
basic
Уровень CEFR
C2
Длительность
0:00
Всего слов
823
Всего предложений
102
Средняя длина предложения
8 слов

Материалы для диктанта

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