How to Make Stress Your Friend | Kelly McGonigal | TED – YouTube Dictation Transcript & Vocabulary
Bem-vindo(a) ao FluentDictation — o melhor site de ditado do YouTube para praticar inglês. Domine este vídeo de nível B1 com transcrição interativa e ferramentas de shadowing. Dividimos "How to Make Stress Your Friend | Kelly McGonigal | TED" em segmentos curtos, perfeitos para ditado e melhoria de pronúncia. Leia a transcrição anotada, aprenda vocabulário essencial e melhore sua escuta. 👉 Começar ditado
Junte-se a milhares de alunos que usam nossa ferramenta de ditado do YouTube para aprimorar a escuta e a escrita em inglês.
📺 Click to play this educational video. Best viewed with captions enabled for dictation practice.
Transcrição interativa & Destaques
1.I have a confession to make
2.But first, I want you to make a little confession to me
3.In the past year, I want you to just raise your hand if you've experienced relatively little stress
4.Anyone
5.How about a amount of stress
💡 Tap the highlighted words to see definitions and examples
Vocabulário chave (CEFR B1)
wondering
A2To be affected with surprise or admiration; to be struck with astonishment; to be amazed; to marvel; often followed by at.
Example:
"So this study got me wondering:"
community
B2A group sharing a common understanding, and often the same language, law, manners, and/or tradition.
Example:
"people in your community?""
including
A2To bring into a group, class, set, or total as a (new) part or member.
Example:
"including people who had relatively little stress."
weaknesses
A2The condition of being weak.
Example:
"a five-minute impromptu speech on your personal weaknesses"
struggling
A2To strive, to labour in difficulty, to fight (for or against), to contend.
Example:
"when someone else in your life is struggling"
surrounded
A2To encircle something or simultaneously extend in all directions.
Example:
"your stress response wants you to be surrounded"
regenerate
A2To construct or create anew, especially in an improved manner.
Example:
"and oxytocin helps heart cells regenerate"
moderate
A2One who holds an intermediate position between extremes, as in politics.
Example:
"How about a moderate amount of stress?"
changing
A2To become something different.
Example:
"Can changing how you think about stress make you healthier?"
knowing
A2To perceive the truth or factuality of; to be certain of or that.
Example:
"Okay, so how is knowing this side of stress going to make you healthier?"
| Palavra | CEFR | Definição |
|---|---|---|
| wondering | A2 | To be affected with surprise or admiration; to be struck with astonishment; to be amazed; to marvel; often followed by at. |
| community | B2 | A group sharing a common understanding, and often the same language, law, manners, and/or tradition. |
| including | A2 | To bring into a group, class, set, or total as a (new) part or member. |
| weaknesses | A2 | The condition of being weak. |
| struggling | A2 | To strive, to labour in difficulty, to fight (for or against), to contend. |
| surrounded | A2 | To encircle something or simultaneously extend in all directions. |
| regenerate | A2 | To construct or create anew, especially in an improved manner. |
| moderate | A2 | One who holds an intermediate position between extremes, as in politics. |
| changing | A2 | To become something different. |
| knowing | A2 | To perceive the truth or factuality of; to be certain of or that. |
Quer mais exercícios de ditado no YouTube? Visite o hub de prática.
Quer traduzir vários idiomas ao mesmo tempo? Visite oWant to translate multiple languages at once? Visit our Tradutor Multilíngue.
Dicas de gramática e pronúncia para ditado
Chunking
Observe as pausas do falante após certas frases para ajudar a compreensão.
Linking
Ouça a fala conectada quando as palavras se juntam.
Intonation
Preste atenção à entonação que destaca informações importantes.
Análise de dificuldade & estatísticas do vídeo
Recursos de ditado para download
Download Study Materials
Download these resources to practice offline. The transcript helps with reading comprehension, SRT subtitles work with video players, and the vocabulary list is perfect for flashcard apps.
Ready to practice?
Start your dictation practice now with this video and improve your English listening skills.