Is Social Media Killing Your Brain? – YouTube Dictation Transcript & Vocabulary
FluentDictationへようこそ。英語学習に最適なYouTubeディクテーションサイトです。インタラクティブなスクリプトとシャドーイングツールでB2レベルの"Is Social Media Killing Your Brain?"をマスターしましょう。動画を短いセグメントに分割しているので、ディクテーション練習と発音改善に最適です。ハイライト付きスクリプトを読み、重要語彙を学び、リスニング力を伸ばしましょう。 👉 ディクテーションを始める
YouTubeディクテーションツールで英語のリスニングとライティングを向上させている数千人の学習者に参加しましょう。
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インタラクティブスクリプトとハイライト
1.ever caught yourself saying just one more video at 2 a.m
2.shows phone screen with endless scroll you're not alone that mental fog you're feeling it has a name brain rot and it's of us right now let me paint you a picture we all know too well it's Tuesday afternoon you've got your perfect study setup textbook spread out fresh coffee and determination to crush that upcoming exam then your phone lights up just one quick reel you tell yourself one reel becomes 20 a dancing dog leads to a cooking hack you'll never used then a prank video has you crying laughing suddenly an hour's gone your coffee is cold and your brain it feels like mush this isn't just about wasted time science shows that every time you your focus snap fingers it takes 20 minutes to get back in the zone but here's the scary part social media use actually changes your brain chemistry think of your brain like a muscle just as you wouldn't eat junk food before a workout endless scrolling is like force feeding your mind empty calories studies show it reduces activity in areas responsible for decision- making and self-control every every like every comment they all trigger dopamine hits in your brain it feels good right but just like any addiction you need more and more to feel that same Rush Meanwhile your real life is playing in the background on pause the irony social media promises but leaves us feeling more isolated than ever we're comparing our behind the-scenes footage to everyone else's highlight reel no wonder anxiety and depression rates are soaring but here's the good news you can break break free from the cycle start with these three steps one audit your feed unfollow accounts that make you feel like a potato too set boundaries use app timers and create phone free zones seek real connections join a club have coffee with friends or start a hobby remember your brain is your most valuable asset don't let it turn to Mush scrolling through lives start with just one small change today turn off notifications for an hour read a book call a friend real life is right now and trust me it's way better than any highlight reel
💡 Tap the highlighted words to see definitions and examples
重要語彙 (CEFR B2)
affecting
A2To influence or alter.
Example:
"name brain rot and it's affecting"
interrupt
A2An event that causes a computer or other device to temporarily cease what it was doing and attend to a condition.
Example:
"interrupt your focus snap fingers it"
excessive
A2Exceeding the usual bounds of something; extravagant; immoderate.
Example:
"but here's the scary part excessive"
notification
B2The act of notifying.
Example:
"notification every like every comment"
connection
B2The act of connecting.
Example:
"connection but leaves us feeling more"
strangers
A2A person whom one does not know; a person who is neither a friend nor an acquaintance.
Example:
"strangers lives start with just one"
happening
A2To occur or take place.
Example:
"call a friend real life is happening"
millions
A2(long and short scales) The cardinal number 1,000,000: 106; a thousand thousand.
Example:
"millions of us right now let me paint"
| 単語 | CEFR | 定義 |
|---|---|---|
| affecting | A2 | To influence or alter. |
| interrupt | A2 | An event that causes a computer or other device to temporarily cease what it was doing and attend to a condition. |
| excessive | A2 | Exceeding the usual bounds of something; extravagant; immoderate. |
| notification | B2 | The act of notifying. |
| connection | B2 | The act of connecting. |
| strangers | A2 | A person whom one does not know; a person who is neither a friend nor an acquaintance. |
| happening | A2 | To occur or take place. |
| millions | A2 | (long and short scales) The cardinal number 1,000,000: 106; a thousand thousand. |
ディクテーションの文法と発音のコツ
Chunking
理解を助けるため、話者が句の後に取るポーズに注目しましょう。
Linking
単語が繋がるときのリンキングサウンドを聞き取りましょう。
Intonation
重要情報を強調するイントネーションの変化に注目しましょう。
動画難易度分析と統計
ダウンロード可能なディクテーション資料
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