Five simple ways to optimise your diet | BBC Ideas – YouTube Dictation Transcript & Vocabulary
Selamat datang di FluentDictation—situs diktasi YouTube terbaik untuk belajar bahasa Inggris. Kuasai video level B2 ini dengan transkrip interaktif dan alat shadowing kami. Kami telah membagi "Five simple ways to optimise your diet | BBC Ideas" menjadi segmen pendek, sempurna untuk latihan diktasi dan peningkatan pelafalan. Baca transkrip beranotasi, pelajari kosakata penting, dan tingkatkan kemampuan mendengarkan Anda. 👉 Mulai Diktasi
Bergabunglah dengan ribuan pelajar yang menggunakan alat diktasi YouTube kami untuk meningkatkan kemampuan mendengar dan menulis bahasa Inggris.

📺 Click to play this educational video. Best viewed with captions enabled for dictation practice.
Transkrip & Sorotan Interaktif
1.When it comes to what you eat, there's no shortage of advice
2.TikTok is overflowing with it
3.the low-carb diet, raw food, soup, cucumber bagel diet
4.And on and on
5.If you're confused, it's no wonder
💡 Tap the highlighted words to see definitions and examples
Kosakata Kunci (CEFR B2)
explanation
B2The act or process of explaining.
Example:
"The explanation?"
nutritionists
B1An expert or specialist in nutrition or nutritionistics
Example:
"But nutritionists are keen to point out that some key messages"
exercising
A2To exert for the sake of training or improvement; to practice in order to develop.
Example:
"Exercising after you eat is one."
carbohydrates
B1(nutrition) A sugar, starch, or cellulose that is a food source of energy for an animal or plant.
Example:
"slows down how quickly the carbohydrates"
understand
A2To grasp a concept fully and thoroughly, especially (of words, statements, art, etc.) to be aware of the meaning of and (of people) to be aware of the intent of.
Example:
"In recent years, scientists have begun to understand"
messages
A2A communication, or what is communicated; any concept or information conveyed.
Example:
"But nutritionists are keen to point out that some key messages"
cabbage
A2An edible plant (Brassica oleracea var. capitata) having a head of green leaves.
Example:
"cabbage soup, cucumber bagel diet. And on and on."
whenever
A2(interrogative) When ever: emphatic form of when.
Example:
"Whenever you eat carbs, or sweet things,"
require
A2To ask (someone) for something; to request.
Example:
"require more energy from the body to digest them."
research
A2Diligent inquiry or examination to seek or revise facts, principles, theories, applications, etc.; laborious or continued search after truth.
Example:
"Research suggests the make-up of your gut microbiome"
Kata | CEFR | Definisi |
---|---|---|
explanation | B2 | The act or process of explaining. |
nutritionists | B1 | An expert or specialist in nutrition or nutritionistics |
exercising | A2 | To exert for the sake of training or improvement; to practice in order to develop. |
carbohydrates | B1 | (nutrition) A sugar, starch, or cellulose that is a food source of energy for an animal or plant. |
understand | A2 | To grasp a concept fully and thoroughly, especially (of words, statements, art, etc.) to be aware of the meaning of and (of people) to be aware of the intent of. |
messages | A2 | A communication, or what is communicated; any concept or information conveyed. |
cabbage | A2 | An edible plant (Brassica oleracea var. capitata) having a head of green leaves. |
whenever | A2 | (interrogative) When ever: emphatic form of when. |
require | A2 | To ask (someone) for something; to request. |
research | A2 | Diligent inquiry or examination to seek or revise facts, principles, theories, applications, etc.; laborious or continued search after truth. |
Ingin lebih banyak latihan diktasi YouTube? Kunjungi pusat latihan.
Ingin menerjemahkan beberapa bahasa sekaligus? KunjungiWant to translate multiple languages at once? Visit our Penerjemah Multi Bahasa.
Tips Tata Bahasa & Pelafalan untuk Diktasi
Chunking
Perhatikan jeda pembicara setelah frasa untuk membantu pemahaman.
Linking
Dengarkan pengucapan terhubung saat kata-kata menyatu.
Intonation
Perhatikan perubahan intonasi yang menonjolkan informasi penting.
Analisis Kesulitan & Statistik Video
Materi Diktasi yang Dapat Diunduh
Download Study Materials
Download these resources to practice offline. The transcript helps with reading comprehension, SRT subtitles work with video players, and the vocabulary list is perfect for flashcard apps.
Ready to practice?
Start your dictation practice now with this video and improve your English listening skills.