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Could you cope with just a handful of sugar and one egg a week? | BBC Ideas – YouTube Dictation Transcript & Vocabulary

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Interactive Transcript & Highlights for Dictation

1.If you're watching this whilst tucking into a lunchtime sandwich made with avocados from Peru and prawns from Thailand, it's probably hard to imagine a scenario where Britain could only eat food grown in the country

2.On top of that, you were limited to one egg a week and just a handful of sugar

3.But that's the diet that was tested by two nutritionists in a unique experiment devised during the early days of the Second World War

4.And arguably, it was healthier than the average diet today

5.In the late 1930s, Britain imported 70% of its food from overseas, often relying on shipping routes vulnerable to German U-boat attack

💡 Tap the highlighted words to see definitions and examples

Key Vocabulary (CEFR B2)

maintained

A2

To support (someone), to back up or assist (someone) in an action.

Example:

"confirming that health and fitness could be maintained"

confirming

A2

To strengthen; to make firm or resolute.

Example:

"confirming that health and fitness could be maintained"

influence

B2

The power to affect, control or manipulate something or someone; the ability to change the development of fluctuating things such as conduct, thoughts or decisions.

Example:

"and their findings were a key influence"

themselves

A2

The reflexive case of they, the third-person plural personal pronoun. The group of people, animals or objects previously mentioned, as the object of a verb or following a preposition (also used for emphasis).

Example:

"even going so far as injecting themselves"

available

A2

Such as one may avail oneself of; capable of being used for the accomplishment of a purpose.

Example:

"Together, they calculated the amount of food that would be available"

british-grown

B1

A B1-level word commonly used in this context.

Example:

"British-grown vegetables and bread weren't restricted,"

cauliflower

B1

Brassica oleracea var. botrytis, an annual variety of cabbage, of which the cluster of young flower stalks and buds is eaten as a vegetable.

Example:

"a mix of swede, turnip and cauliflower"

blandness

B2

The state, quality, or characteristic of being bland.

Example:

"Blandness wasn't the only issue."

scientists

A2

One whose activities make use of the scientific method to answer questions regarding the measurable universe. A scientist may be involved in original research, or make use of the results of the research of others.

Example:

"When she died, Widdowson left money to enable female scientists"

supporting

A2

To keep from falling.

Example:

"supporting the next generation of pioneering women"

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Grammar & Pronunciation Tips for Dictation Practice

1

Chunking

Notice how the speaker pauses after specific phrases to help comprehension.

2

Linking

Listen for connected speech patterns when words flow together.

3

Intonation

Pay attention to how pitch changes to emphasize important information.

Video Difficulty Analysis & Stats

Category
education
CEFR Level
B2
Duration
300
Total Words
814
Total Sentences
100
Average Sentence Length
8 words

Downloadable Dictation Resources & Materials

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