What makes muscles grow? - Jeffrey Siegel – YouTube Dictation Transcript & Vocabulary
مرحبًا بك في FluentDictation — أفضل موقع لإملاء YouTube لتعلم الإنجليزية. أتقن هذا الفيديو بمستوى B2 باستخدام النص التفاعلي وأدوات التظليل لدينا. لقد قسمنا "What makes muscles grow? - Jeffrey Siegel" إلى مقاطع قصيرة مثالية لتمارين الإملاء وتحسين النطق. اقرأ النص المشروح وتعلم المفردات الأساسية وحسّن مهارة الاستماع لديك. 👉 ابدأ الإملاء
انضم إلى آلاف المتعلمين الذين يستخدمون أداة إملاء YouTube الخاصة بنا لتحسين مهارات الاستماع والكتابة بالإنجليزية.
📺 Click to play this educational video. Best viewed with captions enabled for dictation practice.
نص تفاعلي وإضاءات
1.Muscles
2.We have over 600 of them
3.They make up between 1/3 and 1/2 of our body weight, and along with connective tissue, they bind us together, hold us up, and help us move
4.And whether or not body building is your hobby, muscles need your constant because the way you treat them on a daily basis whether they will wither or grow
5.Say you're standing in front of a door, ready to pull it open
💡 Tap the highlighted words to see definitions and examples
المفردات الرئيسية (CEFR B2)
attention
B2Mental focus.
Example:
"muscles need your constant attention"
determines
A2To set the boundaries or limits of.
Example:
"determines whether they will wither or grow."
generates
A2To bring into being; give rise to.
Example:
"generates effective conditions for new growth."
generating
A2To bring into being; give rise to.
Example:
"generating enough force to yank it open."
cytokines
A2Any of various small regulatory proteins that regulate the cells of the immune system.
Example:
"In response, the injured cells release inflammatory molecules called cytokines"
eventually
A2In the end; at some later time, especially after a long time, a series of problems, struggles, delays or setbacks.
Example:
"eventually makes muscles bigger and stronger"
increasing
A2(of a quantity, etc.) To become larger or greater.
Example:
"increasing their muscle-building potential."
meaningful
A2Having meaning, significant.
Example:
"Meaningful growth requires challenge and stress."
resting
A2To cease from action, motion, work, or performance of any kind; stop; desist; be without motion.
Example:
"This vital repair process mainly occurs when we're resting,"
causing
A2To set off an event or action.
Example:
"causing muscles to contract and relax,"
| كلمة | CEFR | تعريف |
|---|---|---|
| attention | B2 | Mental focus. |
| determines | A2 | To set the boundaries or limits of. |
| generates | A2 | To bring into being; give rise to. |
| generating | A2 | To bring into being; give rise to. |
| cytokines | A2 | Any of various small regulatory proteins that regulate the cells of the immune system. |
| eventually | A2 | In the end; at some later time, especially after a long time, a series of problems, struggles, delays or setbacks. |
| increasing | A2 | (of a quantity, etc.) To become larger or greater. |
| meaningful | A2 | Having meaning, significant. |
| resting | A2 | To cease from action, motion, work, or performance of any kind; stop; desist; be without motion. |
| causing | A2 | To set off an event or action. |
تريد المزيد من تمارين إملاء YouTube؟ قم بزيارة مركز التدريب.
تريد ترجمة متعددة اللغات في وقت واحد؟ قم بزيارةWant to translate multiple languages at once? Visit our مترجم متعدد اللغات.
نصائح القواعد والنطق للإملاء
Chunking
انتبه لتوقف المتحدث بعد العبارات لمساعدتك على الفهم.
Linking
استمع للنطق المتصل عندما تندمج الكلمات.
Intonation
ركز على تغييرات النغمة التي تبرز المعلومات المهمة.
تحليل مستوى الصعوبة وإحصائيات الفيديو
مواد الإملاء القابلة للتحميل
Download Study Materials
Download these resources to practice offline. The transcript helps with reading comprehension, SRT subtitles work with video players, and the vocabulary list is perfect for flashcard apps.
Ready to practice?
Start your dictation practice now with this video and improve your English listening skills.